Yes Yes & Fuck No

what’s in & what’s out

YES YES to

Cultivating Sangha, “community,” from Buddhist gatherings I’m attending

Buddhism in general

Learning how to regulate my own emotions

Recovery Dharma’s growth/awakening mindset

Being in groups of women/non-binary folk

Finally, finally getting my social needs met & feeling (at least somewhat) less isolated

Deepening my relationship with my person

Tea, …