This Is Thirty-Two
On connecting the dots and intentions for this next trip around the sun
No. 1: I had a big therapy session today.
We connected how my on and off disordered eating is connected to my hating sleeping alone is connected to my panic attacks is connected to my agoraphobia and when they all started and why.
I’m excited and scared to dig deeper into all of this and will write more soon.
Timeline.
Excavate.
Ground.
Tap.
Affirm.
Distra…
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